Illuminating The Goddess Within Me
I truly didn't understand that I had a Goddess within me until I was 26 going on 27. Prior to my 27th birthday, I was in back to back...
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Cat Cruz Bioc
Feb 27, 20205 min read
My First Year of Running My Coaching Business In 15 GIFs!
It's not easy being my own boss, but it's made me grow so much in a short period of time! Here's 15 gifs and lessons learned from my year...
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Cat Cruz Bioc
Feb 3, 20203 min read
Heart So Heavy, I Couldn't Come Out of My Meditative State.
It’s July 2019. It’s a beautiful, sunny day and I am on a sailing boat in the middle of the San Francisco Bay with my Yachting Yogis...
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Cat Cruz Bioc
Jan 22, 20204 min read
Gifts of 2020-the Super Flu and a Bout of Depression
Going into 2020, I was priming and ready for the BEST YEAR EVER to start off the BEST DECADE EVER! The emotions and thoughts going...
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Cat Cruz Bioc
Feb 10, 20193 min read
Life Lessons from an Orange Tree
Yesterday, my partner and I were walking through a rose garden and a magnificent orange tree surprisingly revealed itself to us. I ran up...
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Cat Cruz Bioc
Feb 1, 20192 min read
3 Actions to Take to Kick off February 2019 with a BANG!!!!!
It’s February 1st!!! Here is a picture I took of the beautiful sunrise today and three steps you can take to ensure that you are kicking...
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Cat Cruz Bioc
Jan 31, 20192 min read
You made it through the first month of 2019! GIFT YOURSELF the practice of a 15 min REFLECTION!!!!
WOOOOAAAAHHHHH… 😮 It’s Jan 31st… it’s the end of the the first month of 2019!!!! 🚨 We are 1/12th of the way through 2019!!!!! 🗓 Did...
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Cat Cruz Bioc
Dec 31, 20181 min read
10 Questions to Ask Yourself About 2018 to Prep You for The Best 2019!
2018 is ending and 2019 is less than 24 hours away and many people are ready to say GOODBYE 2018 and HELLO 2019! Although it may seem...
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Cat Cruz Bioc
Dec 18, 20181 min read
✨ Infinity ✨
This poem is for all women who have silenced their inner doubts and insecurities while magnifying self belief and confidence within. You...
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Cat Cruz Bioc
Dec 10, 20183 min read
5 Barriers to Starting My Business and How I Overcame Them
Wooohoooooo! I finally launched my business, website, and my doors are open for new life coaching clients. It took some effort, but these...
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Cat Cruz Bioc
Dec 2, 20182 min read
6 Lessons from a Newbie Scuba Diver.
Looking to step out of your comfort zone, gain more self trust, and explore a whole new world? Scuba diving may just be the next...
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