Cat Cruz BiocFeb 3, 20203 minHeart So Heavy, I Couldn't Come Out of My Meditative State.It’s July 2019. It’s a beautiful, sunny day and I am on a sailing boat in the middle of the San Francisco Bay with my Yachting Yogis...
Cat Cruz BiocJan 22, 20204 minGifts of 2020-the Super Flu and a Bout of DepressionGoing into 2020, I was priming and ready for the BEST YEAR EVER to start off the BEST DECADE EVER! The emotions and thoughts going...
Cat Cruz BiocFeb 10, 20193 minLife Lessons from an Orange TreeYesterday, my partner and I were walking through a rose garden and a magnificent orange tree surprisingly revealed itself to us. I ran up...